rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
[personal profile] rmc28
  1. Fitness: 7-day stepcount mean 9,792. 28-day stepcount mean 10,494. (28-day mean has been over 10k since 16th Mar.)
  2. OU: 1h20min
  3. Go to bed on time: 5 days of 7
  4. Bitesize decluttering/tidying/cataloguing: none
  5. Economist: did not finish 17/03 issue
  6. Reading for pleasure: none
rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
[personal profile] rmc28
  1. Fitness: 7-day stepcount mean 10,923. 28-day stepcount mean 10,159. (7-day mean has been over 10k since 28th Feb, apart from 2 days.  28-day mean tipped over 10k on 16th Mar.  New goal: to get both up to 12.5k.)
  2. OU: lots, haven't tracked but finished & submitted TMA03 and have plotted out study plan to finish module study and the EMA in next few weeks.
  3. Go to bed on time: not tracked; feel is that I've been quite bad at this
  4. Bitesize decluttering/tidying/cataloguing: none
  5. Economist: have not finished any recently, have read a bit of each issue though
  6. Reading for pleasure: none
rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
[personal profile] rmc28
  1. Fitness: 7-day stepcount average 12,908. 6 days with stepcount >10k, 2 days with stepcount >12.5k, 1 day with stepcount >27k. 4 lunchtime walks.  28-day stepcount: 9190
  2. OU: none
  3. Go to bed on time: 5 out of 7 days
  4. Bitesize decluttering/tidying/cataloguing: none
  5. Economist: did not finish 18th Feb issue, read some of 25th Feb issue
  6. Reading for pleasure: 1 book
rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
[personal profile] rmc28
  1. Fitness: 7-day stepcount average 8455. 2 days with stepcount >10k, 1 day with stepcount >15k. 1 lunchtime walk.  28-day stepcount: 6749
  2. OU: none
  3. Go to bed on time: 6 out of 7 days
  4. Bitesize decluttering/tidying/cataloguing: 3 shortish bouts, not timed
  5. Economist: did not finish 11th Feb issue; read some of 18th Feb issue
  6. Reading for pleasure: none
rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
[personal profile] rmc28
  1. Fitness: 7-day stepcount average 6456. 1 day with stepcount >10k. No lunchtime walks.  28-day stepcount: 6288 [cycle commuting & not going for walks after.  Boo.]
  2. OU: none
  3. Go to bed on time: 6 out of 7 days
  4. Bitesize decluttering/tidying/cataloguing: 2 short bouts, 1 long one. None timed.
  5. Economist: finished 4th Feb issue; read some of 11th Feb issue
  6. Reading for pleasure: none
rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
[personal profile] rmc28
  1. Fitness: 7-day stepcount average 8943. 1 day with stepcount >10k. No lunchtime walks.  28-day stepcount: 6675
  2. OU: 6h5min
  3. Go to bed on time: 5 out of 7 days recorded; failed to note other days
  4. Bitesize decluttering/tidying/cataloguing: none recorded
  5. Economist: read most of this week's issue
  6. Reading for pleasure: none
rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
[personal profile] rmc28
  1. Fitness: 7-day stepcount average 3144. 0 days with stepcount >10k. No lunchtime walks.  (I've been ill).  28-day stepcount: 6914
  2. OU: none
  3. Go to bed on time: 3 out of 7 days recorded; failed to note other days
  4. Bitesize decluttering/tidying/cataloguing: LOTS of paper decluttered
  5. Economist: finished this week's issue
  6. Reading for pleasure: 3 books, 1 from to-read pile
rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
[personal profile] rmc28
Some of this is from memory as I've failed to actually do any ta-das this week.
  1. Fitness: 7-day stepcount average 6610. 1 day with stepcount >10k. No lunchtime walks.  (This looks like it's getting worse; I blame the cold that started hitting on Thursday evening)
  2. OU: 5 hours over 3 days.
  3. Go to bed on time: 3 out of 7 days
  4. Bitesize decluttering/tidying/cataloguing: none
  5. Economist: read some of this week's issue
  6. Reading for pleasure: 1 book

rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
[personal profile] rmc28
  1. Fitness: 7-day stepcount average 8001 (incl day with migraine).  2 days with stepcount >10k.  No lunchtime walks.
  2. OU: None (argh, deadline in 4 days)
  3. Go to bed on time: 2 out of 7 days
  4. Bitesize decluttering/tidying/cataloguing: none
  5. Economist: finished this week's issue
  6. Reading for pleasure: none

rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
[personal profile] rmc28
  1. Fitness: 7-day stepcount average 9902.  3 days with stepcount >10k.  Used new Fitocracy account a bit.  3km lunchtime walk 1 day of 5.
  2. OU: 2h35m of study, over 2 days
  3. Go to bed on time: 6 out of 7 days (pub breaks bedtime quite badly)
  4. Bitesize decluttering/tidying/cataloguing: 1 day of 7
  5. Economist: finished this week's issue
  6. Reading for pleasure: none

rmc28: Rachel smiling against background of trees, with newly-cut short hair (Default)
[personal profile] rmc28
  1. Fitness: Set up steps spreadsheet, 7-day average is 4660.
  2. OU: did 2h10m of study in total, over 2 days
  3. Go to bed on time: didn't track this well, some evenings definitely yes, at least 1 evening definitely no
  4. Bitesize decluttering/tidying/cataloguing: 2 days of 7
  5. Economist: finished this week's issue
  6. Reading for pleasure: read 2 books (and some excellent fanfic)

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